Individual Therapy

“My mission in life is not merely to survive, but to thrive.”

― Maya Angelou


Are You Living Your Best Life?


In our modern-day lives, especially during these turbulent and stressful times, more and more people are finding it difficult to adequately fulfill their roles at home and work. Many are struggling to find balance or even function as well as they once did. Somewhere between work deadlines, news headlines, and family responsibilities, people lose site of themselves, then one day realize they’re unhappy and barely functioning. Sound familiar? 

Our mission at Purposeful Growth & Wellness is to help you work through the things that are blocking you from living your best life. So how do we do that?

Whatever stage or season of life you’re in, our approach is to work with you to tailor a treatment plan that’s unique to you. We work with children, teens and adults struggling to set boundaries and navigate whatever challenges they face. We encourage our clients to broaden their perspective through a growth mindset. 

When working with children, we often use creative art and play therapy techniques that allow them to open up in ways they might not in traditional talk therapy. By providing a safe space, your child will develop skills to break through barriers in their lives. 

Together we’ll work to understand the root cause of your struggles and address those issues with systemic, evidence-based strategies, getting you closer to the life you’ve always wanted.


Purposeful Growth Wellness Therapy Icon


Purposeful Growth Wellness Therapy Icon Family

Parenting Issues

Purposeful Growth Wellness Therapy Icon Communication

Family Dynamics

Purposeful Growth Wellness Therapy Icon Transition

Life Transitions

Purposeful Growth Wellness Therapy Icon Marriage

Relationship Issues

Purposeful Growth Wellness Therapy Icon Balloon

Childhood Behavioral & Emotional Difficulties

Purposeful Growth Wellness Therapy Icon Growth 1

Personal & Professional Growth

Purposeful Growth Wellness Therapy Icon Self Esteem

Self-Esteem Issues

Individual Therapy

Let's Get You Started

Step One
Phone Conversation

We’ll find out if we’re a good fit during a quick phone call. If we both agree, we’ll schedule an intake appointment.

Step Two
Intake Appointment

We’ll talk for an hour and a half or two hours, so that we can gather detailed information about your situation and goals.

Step Three
Follow Up Sessions

Once we’ve agreed on your specific treatment plan, we’ll schedule regular 50-60-minute follow-up sessions.

It’s time to take care of you.

We know how difficult it can be to reach out for help but know that you’re not alone. We are here to help. We believe in the importance of creating a safe, comfortable, supportive space for therapy. And we know that traditional talk therapy isn’t for everyone, so we have an extensive toolbox of techniques to draw from as we work together.


Whatever your challenges are, we can tackle them, together.

Start Living Your Best Life

Schedule an Appointment Today