Creative Art Therapy
“Art can permeate the very deepest part of us, where no words exist.”
― Eileen Miller
UNLOCK WHAT’S WITHIN USING CREATIVE ART THERAPY
One size does not fit all, especially when it comes to communication. With a background in art therapy, I offer a unique dimension to the therapeutic process through creative expression.
It can be extremely difficult to talk about hardships or trauma, especially for children, both special needs and not, as they may not have the language skills to express themselves fully. So, this approach helps people of all ages safely unlock and express emotions that may be hard to share verbally.
You don’t have to be an artist or especially creative to benefit from this approach. Often, when traditional talk therapy is less effective or intimidating, this creative process is the key to finding a deeper level of understanding. It’s a highly effective way to connect mind, body, and soul in a safe and supportive environment for long term healing.
Creative Art Therapy Can Help
Reduce Anxiety
Increase Self-worth
Improve Confidence
Settle the Nervous System
Develop Social Skills
Manage Behaviors
Gain Self-Awareness
Explore Feelings & Conflicts
Reduce Depression
Improve Connection to Self & Others
Process Trauma
Develop Coping Skills
Creative Art Therapy
Let’s Get You Started
Step One
Phone Conversation
We’ll find out if we’re a good fit during a quick phone call. If we both agree, we’ll schedule an intake appointment.
Step Two
Intake Appointment
We’ll talk for an hour and a half or two hours, so that I can gather detailed information about your situation and goals.
Step Three
Follow Up Sessions
Once we’ve agreed on your specific treatment plan, we’ll schedule regular 50-60-minute follow-up sessions.
FIND YOUR VOICE
I know how difficult it can be to reach out for help but know that you’re not alone. I’m here to help. I believe in the importance of creating a safe, comfortable, supportive space where you can fully express yourself. Using creative art therapy, we can work together to find your voice and overcome your challenges.