About
“Knowing yourself is the beginning of all wisdom.”
― Aristotle
LEARN HOW TO BE YOUR BEST YOU
At Purposeful Growth and Wellness, we help individuals, couples and families develop new perspectives, improve communication skills, resolve conflicts, clarify boundaries, and build stronger, more satisfying relationships.
We do this by approaching therapy from a systemic perspective. We use evidence-based therapy techniques and offer practical, transformational strategies that empower you to make your current and future life better.
We don’t focus on labels. We focus on you as a person, and together we design a treatment plan unique to you. We believe that you are the expert; you know yourself better than anyone. But our job is to guide and support you as you discover more about yourself and what works best for you and your family.
Let’s get you closer to the life you’ve always wanted.
Who We Help
Individuals
Parents
Couples
Families
We have extensive experience working with people of all ages, and in all stages of life, including children, teens, couples, and families.
Our areas of expertise include, but are not limited to anxiety, depression, Autism Spectrum Disorders, self-esteem issues, family dynamics and co-parenting, relationship issues, premarital and marital counseling, phase of life problems, and childhood behavioral and emotional difficulties.
About US
Meet our team
Our team is trained to help children, adults, couples and families heal, grow and learn. We know first-hand how challenging it can be to navigate a busy life and still make your mental health and overall wellness a priority. Whether you are looking to understand yourself better, break unhealthy patterns, overcome difficulty, increase communication and healthy boundary setting, navigate parenthood, or improve your relationships through deeper connection, you are in the right place. We are here to hold space and support you.
UNLOCK YOUR POTENTIAL
We know that talk therapy isn’t for everyone, so we offer a variety of interventions to best fit your needs. The key is to focus on unlocking your personal potential and breaking the patterns that make you feel stuck. Regardless of the methods we choose, our work together will help you achieve personal growth and change.
Let’s make a plan that’s just right for you.