About Sarah

“Knowing yourself is the beginning of all wisdom.”

― Aristotle

 

Your history explains you,
but it does not define you.

Hi there. I’m Sarah Saunders, and I help individuals, couples and families develop new perspectives, improve communication skills, resolve conflicts, clarify boundaries, and build stronger, more satisfying relationships. 

I do this by approaching therapy from a systemic perspective. I use evidence-based therapy techniques and offer practical, transformational strategies that empower you to make your current and future life better. 

Let me help you unpack, untangle and understand your family patterns and the impact it has on your behavior. Whether you are adjusting to motherhood, navigating relationships, or trying to understanding yourself better, I am here to guide you through your growth and wellness journey.

 

Let’s get you closer to the life you’ve always wanted.

Who I Help

Individuals

Parents

Couples

Families

I have extensive experience working with people of all ages, and in all stages of life, including children, teens, couples, and families.

My areas of expertise include, but are not limited to anxiety, motherhood, parenting, self-esteem issues, family dynamics, relationships, personal growth, healthy boundary setting, and navigating different seasons of life.

More About Me

Sarah Saunders, MA, LPCC

 
 

Hi, I’m Sarah. I’m a Licensed Professional Clinical Counselor with extensive background in marriage and family therapy. I earned my bachelor’s degree in Psychology and Art Therapy from Indiana Wesleyan University, and my master’s degree in Marriage and Family Therapy from the University of Akron.
 

I’m a working mom of three young boys, so I know how challenging it can be to navigate a busy life and still make your mental health and your relationships a priority. Whether you’re looking to understand yourself better, overcome difficulty, or improve your relationships, I’m here to listen and help.

 

Purposeful Growth Wellness Therapy Sarah Saunders Small

Hi, I’m Sarah. I’m a Licensed Professional Clinical Counselor with extensive background in marriage and family therapy. I earned my bachelor’s degree in Psychology and Art Therapy from Indiana Wesleyan University, and my master’s degree in Marriage and Family Therapy from the University of Akron.
 

I’m a working mom of three young boys, so I know how challenging it can be to navigate a busy life and still make your mental health and your relationships a priority. Whether you’re looking to understand yourself better, overcome difficulty, or improve your relationships, I’m here to listen and help.

 

Purposeful Growth Wellness Therapy Sarah Saunders Cleveland

UNLOCK YOUR POTENTIAL

I know that talk therapy isn’t for everyone, so I offer a variety of interventions to best fit your needs. The key is to focus on unlocking your personal potential and breaking the patterns that make you feel stuck. Regardless of the methods we choose, our work together will help you achieve personal growth and change.

 
 

Let’s make a plan that’s just right for you.

Make the change to growth today

Schedule an Appointment