LIVE THE LIFE YOU’VE ALWAYS WANTED
THE PATH TO PURPOSEFUL GROWTH & WELLNESS IS HERE
Individual, Couple, and Family therapy
Located In Cleveland, Ohio
Difficult roads often lead to beautiful destinations. The best is yet to come.
― Zig Ziglar
Have you noticed yourself or your marriage running on autopilot? Are you feeling overwhelmed or stressed with everything on your plate? Are you feeling lost or alone?
Life, parenting, marriage – it can all be challenging, and none of it comes with a roadmap. When we’re faced with life’s tough issues, we often forget to take care of ourselves. But it is possible to break out of old patterns and find a better path to happiness.
I’m here to help.
I’ve worked extensively with clients of all ages and I can help you too. My mission is to listen and guide you through your growth and wellness journey, offering practical, evidence-based strategies that empower you to take better care of yourself, your family, and your relationships, and ultimately live a happier, healthier, and more fulfilling life.
Individual Therapy
Learn what’s blocking you from living your best life & use a growth mindset to change for the better.
Parenting Therapy
Acknowledge & understand your parenting style to be the best mom or dad you can be for your child.
Couples Therapy
Learn to communicate better, so you can reconnect as a couple & write your next chapter.
Family Therapy
Understand your patterns & learn how to communicate, so you can rebuild your relationships.
EXPRESS YOURSELF
Creative Art Therapy
One size does not fit all, especially when it comes to communication. With a background in art therapy, I offer a unique dimension to the therapeutic process through creative expression. This approach helps people of all ages, but children especially, safely unlock and express emotions that may be hard to share verbally.
More About Me
Sarah Saunders, MA, LPCC
Hi, I’m Sarah. I’m a Licensed Professional Clinical Counselor with extensive background in marriage and family therapy. I earned my bachelor’s degree in Psychology and Art Therapy from Indiana Wesleyan University, and my master’s degree in Marriage and Family Therapy from the University of Akron.
I’m a working mom of three young boys, so I know how challenging it can be to navigate a busy life and still make your mental health and your relationships a priority. Whether you’re looking to understand yourself better, overcome difficulty, or improve your relationships, I’m here to listen and help.
Hi, I’m Sarah. I’m a Licensed Professional Clinical Counselor with extensive background in marriage and family therapy. I earned my bachelor’s degree in Psychology and Art Therapy from Indiana Wesleyan University, and my master’s degree in Marriage and Family Therapy from the University of Akron.
I’m a working mom of three young boys, so I know how challenging it can be to navigate a busy life and still make your mental health and your relationships a priority. Whether you’re looking to understand yourself better, overcome difficulty, or improve your relationships, I’m here to listen and help.
Resources & Articles
Embrace The Mess – Raising A Creative Child
Raising creative children can seem like one more box to check off on the parenting to-do list. It’s tucked somewhere between making sure...
If Parenthood Came with a GPS it Would Mostly say, Recalculating.
I recently stumbled upon a humorous quote that read: “If parenthood came with a GPS it would mostly say…recalculating,” which inspired me...